1. Shirodhara with Body Massage
Duration: 90 Minutes
A combination of full-body Abhyanga massage followed by Shirodhara therapy. Warm herbal oil is poured continuously on the forehead to calm the nervous system, reduce stress, improve sleep, and deeply relax the body and mind.
Benefits
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Reduces anxiety and mental fatigue
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Improves sleep quality
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Relieves body stiffness and tension







